The Splits - 10 Day Flexibility Challenge Day 3 – Splits & Back Flexibility – Dance

The Splits - 10 Day Flexibility Challenge Day 3 – Splits & Back Flexibility – Dance The Splits - 10 Day Flexibility Challenge Day 3 – Splits & Back Flexibility – Dance. This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more. Day 3 focuses on increasing back flexibility in preparation for being able to do backbend and backbend walkovers plus how to do the splits. Like Us on FaceBook http://ift.tt/28Vw4zp 😀😁😃😚😍 Subscribe Us on YouTube https://www.youtube.com/c/YogeshTiwarii Like Us on FaceBook http://ift.tt/28Vw4zp