At Home Neck Pain Relief Exercise & Easy Stretches – Dance w/ Catherine

At Home Neck Pain Relief Exercise & Easy Stretches – Dance w/ Catherine At Home Neck Pain Relief Exercise & Easy Stretches – Dance w/ Catherine Catherine Elizabeth & Joy Scola lead you though stretches to help get rid of neck and shoulder pain. You can do these exercises along with them or use a stretch they show you anytime your neck hurts. This should also condition and strengthen you neck and improve flexibility to help reduce the pain in the long term. Like Us on Facebook http://ift.tt/2aX8um4 😀😍😄😊 Subscribe Us on YouTube https://www.youtube.com/user/Yogeshwartiwadi Like Us on FaceBook http://ift.tt/2bcnUaA