Flexibility Day 9 Scorpion & The Splits Stretches 10 Day Flexibility Challenge Dance with Catherine

Flexibility Day 9 Scorpion & The Splits Stretches 10 Day Flexibility Challenge Dance with Catherine Flexibility Day 9 Scorpion & The Splits Stretches - 10 Day Flexibility Challenge– Dance with Catherine This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. Day 9 focuses on how to do the scorpion pose as well as flexibility exercises to help improve the splits. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more Like Us on Facebook http://ift.tt/2aX8um4 😀😍😄😊 Subscribe Us on YouTube https://www.youtube.com/user/Yogeshwartiwadi Like Us on FaceBook http://ift.tt/28Vw4zp