Flexibility Day 7 Handstand & Dancer's Pose - 10 Day Flexibility Challenge– Dance with Catherine

Flexibility Day 7 Handstand & Dancer's Pose - 10 Day Flexibility Challenge– Dance with Catherine Flexibility Day 7 Handstand & Dancer's Pose - 10 Day Flexibility Challenge– Dance with Catherine This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. Day 7 focuses on more advanced poses like Dancer's Pose and how to do a handstand. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more. Like Us on FaceBook http://ift.tt/28Vw4zp 😀😁😃😚😍 Subscribe Us on YouTube https://www.youtube.com/c/YogeshTiwarii Like Us on FaceBook http://ift.tt/28Vw4zp