Day 5 Deep Stretches - 10 Day Flexibility Challenge– Dance with Catherine

Day 5 Deep Stretches - 10 Day Flexibility Challenge– Dance with Catherine Day 5 Deep Stretches - 10 Day Flexibility Challenge– Dance with Catherine This is a series of 10 videos designed to improve your flexibility for dance, cheerleading, gymnastics, Ballet or just general fitness. This series will culminate into stretches that show you how to do the splits, scorpion, back-bends, back-bend walkovers and more. Catherine is a ballet and Pilates instructor in Austin, Texas. Day 5 focuses on the stretches you have already done so far but at faster pace with a deeper stretch. This includes both the splits and backbend. Like Us on FaceBook http://ift.tt/28Vw4zp 😀😁😃😚😍 Subscribe Us on YouTube https://www.youtube.com/c/YogeshTiwarii Like Us on FaceBook http://ift.tt/28Vw4zp